Many smokers want to stop smoking; however, most fail during the first few weeks of trying, mainly because of nicotine withdrawal symptoms. Smokers have tried various methods,...
Have you been thinking of taking up e cigarettes to stop smoking tobacco? For starters, e-smoking may seem attractive; you're giving up tobacco, you're still smoking, you look...
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Your fight against smoking tobacco is all about willpower and intelligent thinking to achieve total smoking cessation. When you aim...
In scenario 1, it's important to recognize that smoking, even occasionally, can increase the risk of health problems. While some of your friends or colleagues smoke heavily and...
Quitting smoking is an incredibly difficult process, and it requires a lot of dedication and effort to succeed. If you're trying to quit smoking, it's essential to have a solid...
For many smokers, whenever they have tried to stop smoking, they've delayed the issue by giving themselves one excuse after another. Therefore, you can never stop smoking...
Given a chance, most people who smoke would like to kick the habit. Unfortunately, many smokers who quit smoking tend to revert to their old ways sooner or later. This is because...
If you are a smoker, I’m sure you’ll agree with me that just as smoking is the easiest habit to pick up, quitting smoking is also the most difficult. We usually pick up the...